Mission: Kindness Interruption
A 5-Week Kindness Adventure for Kids

Help your child practice real-world kindness through simple actions that build empathy, confidence, and leadership.

✔ Ages 5–10
✔ 15–30 minutes per week
✔ No prep required
✔ Immediate, meaningful impact

Start the Mission

Kindness badges and colorful stickers.png

A visual guide kids follow — with rewards that keep them motivated

What’s Included in the Mission

Everything you need to guide your child through a complete kindness journey — no extra materials, no guesswork.

🌍KINDNESS QUEST MAP

An interactive map that guides your child through weekly missions and helps them track their progress as a Kindness Agent.

📓 REFLECTION JOURNAL

Simple prompts and drawing pages that help kids process what they noticed, how they felt, and why kindness matters.

🏅 KINDNESS BADGES

Earnable badges that celebrate effort, courage, and compassion — motivating kids to keep going.

🧑‍🤝‍🧑 CHARACTER CARDS

Friendly guides who introduce challenges, ask questions, and model positive choices throughout the mission.

Designed to build empathy, confidence, and leadership — one small act of kindness at a time.

How the Mission Works

Just 15–30 minutes per week. Simple steps. Big heart impact.

🌱 Week 1: What Is Kindness?

Kids explore what kindness looks and feels like through stories, examples, and playful role-play.
They begin to see themselves as someone who can make a difference.

👀 Week 2: Spot Unkind Moments

Kids practice noticing unkind or unfair moments in everyday life — without blame or shame.
This builds awareness, empathy, and emotional intelligence.

✋ Week 3: Interrupt with Kindness

Kids learn safe, age-appropriate ways to interrupt unkindness using words, actions, and support.
These small “micro-missions” help kids feel brave and capable.

📣 Week 4: Spread Kindness

Kids create a simple kindness campaign using notes, posters, or messages to encourage kindness at home, school, or in their community.

🎉 Week 5: Reflect & Celebrate

Kids reflect on what they noticed, how they grew, and celebrate their journey as official Kindness Leaders.

The mission is designed to feel empowering — never overwhelming.

Who This Mission Is For

✔ Kids ages 5–10

✔ Families, homeschoolers, and after-school groups

✔ Kids who are kind — and kids still learning how to be

✔ Quiet kids, bold kids, and everyone in between

✔ Adults who want to raise empathetic, confident leaders

Why This Mission Works

Mission: Kindness Interruption is designed around how kids actually learn — through stories, action, reflection, and celebration. Instead of lectures or rules, kids practice kindness in real-life moments, helping them build confidence, empathy, and a sense of agency.